Mental Health

Complex PTSD, or CPTSD, is a relatively new term. So much so that there is still debate among the professional Psychiatric community regarding whether it is a form of PTSD...

We want those we love and care for to do well. Yet, it can sometimes be difficult to know how to help — especially when it comes to mental illnesses....

High-functioning depression isn’t always obvious. To others, you may appear social and of regular energy and mood. To yourself, the reality can be quite different. While you still may be...